Beyond the Balance: Women’s Mental Health & Wellness Series, a six-month hybrid seminar program offering accessible, expert-led conversations on topics such as anxiety, burnout, trauma-informed leadership, financial stress, maternal mental health, and work-life integration.

Offered in person and online, The Mental Health & Wellness Series meets a demonstrated need in our community by providing affordable, practical, and locally grounded education in both virtual and in-person formats.

Women are asking for credible, accessible information that bridges the gap between clinical services and everyday wellbeing. This program provides that space for learning, connection, and empowerment.

Seminar Series Overview

The multi-part educational and collaborative series will address core pillars impacting women's mental wellness:

Session 1:

September 17: Dr. Malcolm Horn, CEO of Rimrock Foundation, focuses on addiction and recovery in women

Session 2:

October 15: Kristin Nelson, PA at 406 Recovery offers an exploration of ADHD, the symptoms women experience and their opportunities to manage its impact

Session 3:

November 19: Onnie Michalsky, LCPC from the Yellowstone County Mental Health Alliance and Moms Without Capes shares insights on sleep, nutrition and burnout and how women can implement healthy habits and coping skills to balance the demands on their lives.   

 The series continues January-March 2027.

 Event Registration & Details

Event is free to attend.  No registration necessary.

JLB will go live on their Facebook Page and then the session will be posted on their YouTube page.  Come back here for more details soon.  

Dates: Third Thursday of September, October, November 2026

Location: Community Room at the Billings Public Library,510 N Broadway

Admission: Free / Open to the Public  

Sign up here for additional information. We will send out additional information and zoom links when available.